Over the past few weeks, I’ve enjoyed watching the Winter Olympics with my family
. I find the Winter Olympic Sports exciting and I’m in awe of the skill and determination of the athletes. As I watched the closing ceremonies and listened to interviews with those athletes who were taking home the “gold,” I was reminded how Smart Women entrepreneurs could learn a lot from Olympic athletes.
Posts Tagged ‘Coaching’
Smart Women Entrepreneurs Can Learn a Lot from the Olympics
Thursday, March 4th, 2010The Smart Woman’s One-Day Private Retreat Coaching Package with Joy
Thursday, July 30th, 2009Are you a highly motivated Smart Woman who’s ready to take action on your Big Ideas, Dreams and Goals? Are you ready to transform yourself to a newly recharged and renewed life? Would you like to Retreat with Joy for a full-day at a beautiful, peaceful, beachside Bed and Breakfast where you will receive Private One-To-One coaching?

Joy is now offering full-day retreats for women who are ready to get clear and focused about their life and all of their Big Ideas, Dreams and Goals. Just imagine waking up in a beautifully appointed room at the beach, having a hot cup of coffee waiting for you, a scrumptious breakfast and then having your own personal coach arrive to spend the day dedicated to you to dream, vision and plan your Renewed life—either personally, professionally or both!
You will leave with a clear plan of action for success with all of the essentials.
You’ll also have access to Joy for a follow-up Q&A call 2 weeks later. Don’t live in Los Angeles? No problem. Joy’s team will arrange for you to be picked up at the Los Angeles International Airport and driven to the Inn at Playa del Rey, where you will begin to have an unforgettable experience. Contact us to reserve your spot. Joy’s assistant, Lynne, will get right back to you.
Your One Day Private Retreat Package includes:
- Full day of Private In-Person Coaching with Joy
- One night stay at the Inn at Playa del Rey
- Breakfast
- Lunch
- Transportation to and from the Inn if you’re flying in
- A clear and detailed action plan designed just for you
- Follow-up coaching call with Joy within 2 weeks of your retreat
You will have Joy’s undivided attention for one full day where she is only dedicated to working with you to help you achieve your Big Ideas, Dreams or Goals.
Why not make 2009 the year that you get everything you want & Deserve!
Contact us for more information. These spots will fill up fast!
“Joy has been a mentor, friend, and coach. She has listened, questioned, instigated, prodded, delved, enlightened, and illuminated to facilitate exploration of my beliefs and thoughts to assist me to design and embrace the life I want to live. Through Joy’s coaching I have developed my purpose to guide the day to day and long term passageway to a self-reflective and meaningful life.” ~ Carla Jones, MA, CCC-SLP
Smart Women Find Their “Flow”
Friday, July 24th, 2009Yesterday, when I picked my daughter Jenna up from tennis camp, she rushed over and handed me her uneaten snack and her nearly full water bottle, with a big smile on her face. I was surprised she hadn’t eaten her snack (after all, Goldfish is her favorite) and I couldn’t imagine her not drinking a gallon of
water on this hot summer day! When I asked her about it, she exclaimed, “Mommy, I was having so much fun playing tennis I forgot to eat or drink!” Jenna was doing something that energized her. She found an activity that caused her to forget about everything. She was in her “flow.” This got me thinking about how Smart Women find their “flow” and live energetic, passionate lives.
When I was studying to become a Professional Certified Coach, I was required to read lots of books that were essential to my growth as a coach. I found one book in particular, Finding Flow: The Psychology of Engagement with Everyday Life (Masterminds Series) by Mihaly Csikszentmihalyi (“chick-Sent-me-high”) to be quite thought-provoking. Csikszentmihalyi believes that many people walk through their lives without ever becoming aware of what energizes them or where they find themselves in the “flow.” Athletes sometimes refer to this as being “in the zone.” “Flow” is the place where you lose yourself and all track of time. You know when you are in the “flow” when you finish a task or project and you feel more energized than when you began. Have you ever done something and forgotten to look at the clock or stopped to take a break for lunch or even go to the bathroom? I personally find my “flow” in my work with women, watching my children play sports and listening to solo piano.
Spring Cleaning – Clear The Clutter Coaching Program
Tuesday, April 7th, 2009Just in case you missed the news last week, I’m launching a brand new coaching program and I have 1 spot left:
“Spring Cleaning – Clear The Clutter Coaching Program”
Spring is the best time of the year to let go of what’s not working, take on more of what you really want in your life and I’m going to show you how.

This program offers 6 sessions for the price of 4 AND I’m letting you pay over 5 months! So for just $120/per month for 5 months, you will have my undivided attention for 2 45-minute coaching sessions each month and email support.
Here are the session details:
Strategy Session 1 – Taking an inventory of where you are right now. What’s working really well? What’s not working?
Strategy Session 2 & 3 – Begin to explore and discover what might be possible for you.
Strategy Session 4 – You will become clear and focused on where you want to go and what you want to accomplish.
Strategy Session 5 & 6 – Create a personal plan of action for total success.
Do you have a minute to listen…
Wednesday, April 1st, 2009Hi Ladies,
Lynne here, Joy’s assistant. I have to tell you something. Joy is becoming a very Foolish woman!
It’s April Fool’s Day and Joy just announced to me that she’s giving away 2 coaching sessions for F*R*E*E when you sign up for her “Spring Cleaning – Clear The Clutter Coaching Program.” I tried to talk her out of it but she wouldn’t budge! What a great deal for you.
Joy said that Spring is the best time of the year to let go of what’s not working, take on more of what you really want in your life and she’s going to show you how.
This program offers 6 sessions for the price of 4 AND she’s letting you pay over 5 months! So for just $120/per month for 5 months, you will have Joy’s undivided attention for 2 45-minute coaching sessions each month and email support.
Here are the session details:
Strategy Session 1 – Taking an inventory of where you are right now. What’s working really well? What’s not working?
Strategy Session 2 & 3 – Begin to explore and discover what might be possible for you.
Strategy Session 4 – You will become clear and focused on where you want to go and what you want to accomplish.
Strategy Session 5 & 6 – Create a personal plan of action for total success.
Deadline to register is April 8, 2009 and Joy has to limit the number of participants to 3.


